​Why seek therapy?

You may be experiencing:

• stress, anxiety or emotional overwhelm

• burnout, exhaustion or loss of meaning

• recurring relationship difficulties

• low self-esteem or feelings of disconnection

• physical tension, chronic stress or difficulty relaxing

• intimacy or sexual concerns

• emotional patterns that keep repeating

• life transitions, loneliness or inner confusion

You may also have already tried talk therapy and feel that something remains unresolved on a deeper emotional or bodily level.

 

My approach

My work is grounded in body-oriented psychotherapy, an approach that considers the connection between the body, emotions, and mind. Beyond verbal understanding, therapy can also involve developing greater awareness of bodily sensations, emotional responses, and relational patterns. This process can help release long-held tensions, deepen self-awareness, support emotional regulation, improve relationship dynamics, strengthen self-confidence and personal boundaries, and address attachment-related difficulties. The pace of therapy is always adapted to your needs and personal history.

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Couples Therapy & Sex Therapy

Relationships can sometimes become a source of tension, distance, or misunderstanding. Therapy offers a supportive space to better understand relational patterns, improve communication, and reconnect with yourself and with each other.

I also support individuals and couples around intimacy, desire, emotional and sexual connection, self-esteem, and relationship difficulties. The goal is not performance, but greater presence, authenticity, and connection.

 

How sessions work

Sessions take place in a respectful, confidential and non-judgmental setting, and may include:

• time for dialogue and reflection

• attention to bodily sensations and emotions

• exploration of emotional and relational patterns

• grounding and integration work

The intention is to help you reconnect with yourself in a more embodied and sustainable way.

 

About me

My name is Eric Servat. I am a certified therapist trained in body-oriented approaches, including Gestalt therapy and Postural Integration. Since 2012, I have accompanied individuals from diverse personal, cultural, and professional backgrounds, with an approach grounded in openness, sensitivity, and respect for each person’s unique journey. I hold the European Certificate of Psychotherapy (ECP / CEP), ensuring a professional and ethical framework.

 

Get in touch in English or French

I offer a free introductory phone call, so we can briefly discuss your needs and see whether my approach feels right for you. 

 

"Everything is beautiful in what reveals itself." — Homer