Eric Servat

Body-mind therapy (Eng/Fr)

member of the European Association for Body Psychotherapy

Do you feel fulfilled in your life? Are you living a life that you love? Are you living as your best self? Do you feel that you are achieving your maximum potential? Do you enjoy nourishing and satisfying relationships with others?

I can help you turn a no into a YES thanks to two types of support:  Individual Coaching or Psychotherapy.

In both, the same foundations namely creating of a climate of trust then for me understanding your request to bring out the possible answers beyond your expressed needs. We could opt together on two modalities:

- The goal in life coaching is to help release people's potential: e.g. helping  you articulate goals and identify obstacles, overcoming self-limiting thoughts, bridging the gap between your present moment and the future you envision. Depending on your objectives and commitment, this engagement can be span over less than a year through c. 10 sessions, or be called upon during moments of particular challenge, stasis, or transition.

- The goal in humanistic psychotherapy is to explore more deeply rooted existential issues so you can feel alive again and not just in the therapy room. The commitment is greater than in coaching as we do not necessarily know "where we are going together" to open up to other possibilities. It is also more flexible within a broader scope than coaching and you can stop at any time. A therapy usually spans over 2 to 3 years.

Unlock your potential with the aim of action: Coaching